The Golden Life Project: A Holistic Approach to Wellness
via Visit Old Town Lafayette
Posted October 3, 2024 5:00 am
The Golden Life Project (GLP) is a wellness center in Lafayette that extends beyond traditional gym services. GLP is more than just a gym. It's a community-driven wellness center offering a holistic approach that goes beyond traditional fitness. The facility provides coached workout sessions with a maximum of six members per class, personalized instruction based on individual fitness levels, nutrition guidance and lifestyle coaching, wellness workshops covering topics like gut health and electrolyte balance, and support for members ranging from ages 30 to 70. GLP prides itself on being a welcoming environment for everyone, welcoming both beginners and intermediate fitness enthusiasts. GLP hosted the Go for Gold fitness competition and celebration on October 19 to mark its second anniversary, featuring local businesses, vendor markets, and community activities open to members and non-members.